Summer Strength & Conditioning 2019

Updated Monday April 1, 2019 by Chanice Smith.


This summer Hebron High School is again offering a weightlifting and conditioning class for incoming 7th through 12th grade female athletes. This will run from June 10th through July 25th (taking the week of July 4th off), Monday through Thursday from 9:30am-11:00 a.m. The athletes will check in the first day at the Field House.

The camp will be taught by Hebron High School Staff and involve various forms of physical activity including, but not limited to: running (distance and sprints), fast feet/ladders, weight stations, jumping/plyometrics, bleachers, core & abdominal activities.

Cost: $60

Pre-Payments are DUE by June 4th. WALK-UPS will be accepted

Make checks payable to LISD and mail them to:                                                                       Hebron High School - Attention Karin Keeney                                                                              4207 Plano Pkwy                                                                                                                  Carrollton, TX. 75010

Summer Cond Form 2019.pdf